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Welcome to My New Mental Health Blog

  • Self-care vs mom guilt

    July 29, 2019 by

    Mom guilt. Its real, and its terrible!! — Oscar Wilde. As you see, the quote that I commonly use is, “a mother cannot give from a depleted source.” I’m literally so exhausted that no amount of sleep can make me feel refreshed anymore. My “emotional bank account” has been overdrafting for months…many many months. Im… Read more

  • Bad Days Dont Equal a Bad Life

    August 7, 2019 by

    I’ve learned with my youngest, that bad days come…often. Sometimes my patience wears thin, and I hate the mother I am to him. I havent slept much lately so lets just say my patience wears extra thin, so my bad days mixed with his bad days usually doesnt end up well for any of us.… Read more

  • Special Needs Mama

    July 30, 2019 by

    Every night before bed, I pray for my kids. Every morning I wake up Im grateful to have them. This doesnt mean that Im not exhausted 24/7. Because, trust me, I am. Its okay to be frustrated with parenting. The kids didnt come with a manual, we are kinda just winging it. Some days, I’ve… Read more

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